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Rian Pate - 400m Freestyle (LC) splits

SwimmingSA 2011-12 Summer A Grade Series (15 Oct 2011)

Distance Time Split   Tgt Split
50m 28.57 28.57   29.03
100m 1:00.45 31.88   32.02
150m 1:33.19 32.74   32.74
200m 2:06.52 33.33   33.07
250m 2:39.56 33.04   33.03
300m 3:13.34 33.78   33.32
350m 3:46.64 33.30   33.14
400m 4:18.31 31.67   31.94
Target Time: 4:18.29

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