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Jake O'Grady - 400m Medley (SC) splits

2011 NZ Short Course Champs (7 Aug 2011)

Distance Time Split   Tgt Split
25m 14.32 14.32   13.75
50m 31.23 16.91   16.66
75m 48.96 17.73   17.43
100m 1:07.36 18.40   18.03
125m 1:27.27 19.91   19.19
150m 1:46.14 18.87   18.41
175m 2:05.80 19.66   18.37
200m 2:24.76 18.96   18.38
225m 2:47.18 22.42   20.85
250m 3:08.25 21.07   21.05
275m 3:29.89 21.64   21.05
300m 3:51.17 21.28   21.46
325m 4:07.80 16.63   17.14
350m 4:23.70 15.90   16.56
375m 4:39.65 15.95   16.44
400m 4:54.63 14.98   15.78
Target Time: 4:50.55

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