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Jessica Ashwood - 400m Freestyle (LC) splits

2011 NSW State 13-18 Years Age Championships (11 Jan 2011)

Distance Time Split   Tgt Split
50m 30.27 30.27   29.40
100m 1:02.04 31.77   31.47
150m 1:33.88 31.84   31.85
200m 2:06.21 32.33   32.00
250m 2:38.28 32.07   31.94
300m 3:10.47 32.19   32.11
350m 3:42.52 32.05   32.02
400m 4:12.96 30.44   31.25
Target Time: 4:12.04

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