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Rio Sasamoto - 400m Medley (LC) splits

2023 Apollo Projects NZ Age Group Swimming Ch (14 Apr 2023)

Distance Time Split   Tgt Split
50m 34.29 34.29   34.15
100m 1:14.09 39.80   40.04
150m 1:55.30 41.21   42.99
200m 2:37.71 42.41   41.90
250m 3:27.15 49.44   47.81
300m 4:19.01 51.86   48.29
350m 4:57.95 38.94   37.73
400m 5:35.08 37.13   36.29
Target Time: 5:29.20

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