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Lisa Shi - 400m Medley (LC) splits

2023 Apollo Projects NZ Age Group Swimming Ch (14 Apr 2023)

Distance Time Split   Tgt Split
50m 34.45 34.45   34.15
100m 1:16.18 41.73   40.04
150m 2:00.10 43.92   42.99
200m 2:43.28 43.18   41.90
250m 3:29.65 46.37   47.81
300m 4:17.63 47.98   48.29
350m 4:58.68 41.05   37.73
400m 5:36.80 38.12   36.29
Target Time: 5:29.20

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