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Justin Nowicki - 400m Medley (LC) splits

2023 TYR Pro Swim Series - Fort Lauderdale (3 Mar 2023)

Distance Time Split   Tgt Split
50m 28.65 28.65   28.70
100m 1:01.74 33.09   33.07
150m 1:38.16 36.42   36.00
200m 2:13.39 35.23   35.33
250m 2:53.83 40.44   39.82
300m 3:35.55 41.72   40.46
350m 4:07.64 32.09   32.28
400m 4:38.23 30.59   30.99
Target Time: 4:36.65

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