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Nicola Lovell - 400m Medley (SC) splits

2023 Apollo Projects NZ Short Course Swimming (9 Aug 2023)

Distance Time Split   Tgt Split
25m 15.02 15.02   15.04
50m 33.41 18.39   18.22
75m 53.17 19.76   19.20
100m 1:14.58 21.41   19.83
125m 1:35.50 20.92   20.85
150m 1:56.02 20.52   19.71
175m 2:16.74 20.72   19.98
200m 2:36.75 20.01   19.60
225m 2:59.05 22.30   22.61
250m 3:21.59 22.54   22.68
275m 3:44.59 23.00   22.87
300m 4:07.85 23.26   23.01
325m 4:26.78 18.93   18.63
350m 4:44.63 17.85   17.80
375m 5:02.77 18.14   17.83
400m 5:19.62 16.85   16.93
Target Time: 5:14.79

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