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Jackson Dawson - 400m Freestyle (SC) splits

waterhole 400 plus 50s (14 May 2011)

Distance Time Split   Tgt Split
25m 17.87 17.87   16.36
50m 35.74 17.87   18.67
75m 55.27 19.53   19.35
100m 1:14.80 19.53   19.90
125m 1:35.19 20.39   19.99
150m 1:55.58 20.39   20.24
175m 2:16.11 20.53   20.20
200m 2:36.64 20.53   20.54
225m 2:57.37 20.73   20.28
250m 3:18.10 20.73   20.58
275m 3:39.11 21.01   20.41
300m 4:00.12 21.01   20.53
325m 4:20.90 20.78   20.14
350m 4:41.68 20.78   20.46
375m 5:02.29 20.61   19.92
400m 5:22.91 20.62   19.01
Target Time: 5:16.58

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