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Rachel H

2017 Miami Super Challenge (21 Jan 2017) - LC

Current Age:	24	Age at the meet:	16
Club:	Helensvale Swimming Club	Event # 1 - 11 years and over 400m Medley (Final)
Time:	5:19.26	Personal Bests
FINA Point Score:	581

Immediate competition in 400m Medley.

Competitor	Club	Time
Mackenzie G	TGSC	5:18.18
Kara B	MIAMI	5:18.32
Ciara F	SOMGC	5:18.45
Mia S	SA	5:18.49
Maddison P	NSW	5:18.52
Tribeca L	GUSC	5:18.54
Ingrid B	WA	5:18.91
Lara M	NSW	5:19.61
Mackenzie W	ROCKC	5:19.66
Chloe S	ACT	5:19.75

Other events at the meet

Event	Type	Time
11 years and over 200m Backstroke	Heat	2:32.40

Previous Times

Date	Time
11 Dec 2016	5:14.17	2016 McDonalds Queensland Championships
19 Sep 2016	5:15.94	SSA Swimming Championships
27 Feb 2016	5:19.07	2016 Medal Shots Qld Long Course 3
13 Dec 2015	5:17.62	2015 McDonalds Queensland Championships
7 Nov 2015	5:17.05	The Tidal Insurance Southport Twilight Meet
10 Oct 2015	5:18.48	2015 Medal Shots QLD LC Qualifying Meet #1
3 Oct 2015	5:18.40	2015 TSS Aquatic A Grade Meet
21 Mar 2015	5:33.44	2015 Swimming Gold Coast Championships
24 Jan 2015	5:35.65	2015 Miami Super Challenge
18 Dec 2014	5:43.78	2014 McDonalds Queensland Championships

Helensvale Swimming Club 16 years 400m Medley (LC) Club Record History

Date	Time	Competitor	Meet
11 Dec 2016	5:14.17	Rachel H	2016 McDonalds Queensland Championships

Check with the respective club for the "official club records" which may differ as these are made up from the times submitted to the website.

Records

Long Course
	Women's 400m Medley
		Open
WR	World Record	4:26.36	Katinka Hosszu	6 Aug 2016	2016 31st Olympic Games
CO	Commonwealth Record	4:29.01	Summer McIntosh	29 Jul 2022	2022 22nd Commonwealth Games
AUO	Australian Open	4:29.45	Stephanie Rice	10 Aug 2008	2008 Olympic Games
AUAC	Australian All Comers	4:31.46	Stephanie Rice	22 Mar 2008	2008 Telstra Australian Swimming Championships
ACW	WA All Comers	4:36.66	Yan Chen	12 Jan 1998	1998 FINA 8th World Swimming Championships
WAT	WA All Time	4:35.26	Blair Evans	7 Apr 2016	2016 Hancock Prospecting Australian Open Championships
RE	Residential	4:38.59	Blair Evans	19 Dec 2015	2015/16 SunSmart State Open & Age LC Championships
CAT	WA Country All Time	5:07.68	Toni Ciffolilli	21 Apr 1996	1996 Telstra Australian Open Championships and Olympic Selection Trials
CR	Country Residential	5:08.38	Toni Ciffolilli	7 Jan 1995	1995 State Age 13-17yrs Championships