| Date | Achievement | Description | Points |
| 30 Jul 2022 | 2022 Brisbane Senior Short Course |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 31 Jul 2022 | Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 13 Aug 2022 | 2022 Queensland Short Course Championships |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| 14 Aug 2022 | PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| 8 Oct 2022 | 2022 Long Course Preparation Meet #1 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| 16 Dec 2022 | 2022 McDonald's Queensland Championships |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| 11 Feb 2023 | 2023 Hancock Prospecting Qld Sprint Champs |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 50m Breaststroke medallist | 60 |
| 11 Mar 2023 | 2023 Vorgee Brisbane Senior Metropolitan Cham |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 100m Breaststroke medallist | 60 |
| 12 Mar 2023 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 200m Breaststroke medallist | 60 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| Relay team participation (National level) | Participated in a relay team | 20 |
| 20 Apr 2023 | PB National Level | Personal Best time for the 50m Breaststroke (LC) | 60 |
| 13 Jun 2023 | 2023 Australian Swimming Trials |
| PB National Level | Personal Best time for the 100m Breaststroke (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 15 Jun 2023 | Breaststroke National finalist | 50m Breaststroke finalist | 60 |
| PB National Level | Personal Best time for the 50m Breaststroke (LC) | 60 |
| 7 Oct 2023 | 2023 Long Course Preparation Meet #1 |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 100m Breaststroke medallist | 60 |
| 18 Nov 2023 | 2023 SOSC Preparation Meet |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| 15 Dec 2023 | 2023 Queensland Championships |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| 9 Mar 2024 | 2024 Vorgee Brisbane Senior Metropolitan |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| 10 Mar 2024 | Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 50m Breaststroke medallist | 60 |
| 17 Apr 2024 | 2024 Australian Open Championships |
| National level participation | Participated at a national level competition | 30 |
| Total: | 1450 |
