| Date | Achievement | Description | Points |
| 22 Aug 2023 | School Sport Australia Swimming 2023 |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke finalist | 200m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 400m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 20 Jan 2024 | 2024 SA State Open & MC Championships |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| 21 Jan 2024 | Breaststroke finalist | 50m Breaststroke finalist | 20 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (National level) | Participated in a relay team | 40 |
| Relay team PB (National Level) | 4x50 Medley relay | 80 |
| Relay team PB (National Level) | 4x50 Freestyle relay | 80 |
| 8 Apr 2024 | Breaststroke National finalist | 200m Breaststroke finalist | 60 |
| PB National Level | Personal Best time for the 200m Breaststroke (LC) | 60 |
| 11 Apr 2024 | Breaststroke National finalist | 100m Breaststroke finalist | 60 |
| PB National Level | Personal Best time for the 100m Breaststroke (LC) | 60 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| 26 Sep 2024 | 2024 Australian Short Course Championships |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| PB State Level clean sweep | Achieved 5 personal bests from 5 events. | 200 |
| 27 Sep 2024 | PB State Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| 28 Sep 2024 | PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| 29 Sep 2024 | PB State Level | Personal Best time for the 200m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 100m Medley (SC) | 30 |
| 17 Jan 2025 | 2025 SA State Open & MC LC Championships |
| Breaststroke finalist | 200m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 18 Jan 2025 | Breaststroke finalist | 100m Breaststroke finalist | 30 |
| 19 Jan 2025 | Breaststroke finalist | 50m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| Total: | 1760 |
