| Date | Achievement | Description | Points |
| 17 Apr 2024 | 2024 Australian Open Championships |
| PB National Level | Personal Best time for the 200m Backstroke (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 19 Apr 2024 | PB National Level | Personal Best time for the 200m Medley (LC) | 60 |
| 20 Apr 2024 | Individual Medley national Finalist | 400m Medley finalist | 120 |
| PB National Level | Personal Best time for the 400m Medley (LC) | 60 |
| 4 May 2024 | 2024 NQ Games |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| 5 May 2024 | Butterfly finalist | 200m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| 9 May 2024 | 2024 Sydney Open Meet |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 10 May 2024 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| 11 May 2024 | Individual Medley State Finalist | 400m Medley finalist | 60 |
| PB State Level | Personal Best time for the 400m Medley (LC) | 30 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| Individual Medley national Finalist | 400m Medley finalist | 120 |
| Individual Medley national Finalist | 200m Medley finalist | 120 |
| PB National Level | Personal Best time for the 400m Medley (LC) | 60 |
| 6 Dec 2024 | 2024-25 NSW Senior State Age Championships |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 7 Dec 2024 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 8 Dec 2024 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| 9 Dec 2024 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 200m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 10 Dec 2024 | Backstroke finalist | 200m Backstroke finalist | 30 |
| 11 Dec 2024 | Individual Medley State Finalist | 400m Medley finalist | 60 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| 12 Dec 2024 | Butterfly finalist | 200m Butterfly finalist | 30 |
| 21 Mar 2025 | 2025 NSW State Open Championships |
| Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 200m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x200 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| 22 Mar 2025 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| 23 Mar 2025 | Individual Medley State Finalist | 400m Medley finalist | 60 |
| 21 Apr 2025 | 2025 Australian Open Championships |
| Individual Medley national Finalist | 200m Medley finalist | 120 |
| Individual Medley national Finalist | 400m Medley finalist | 120 |
| PB National Level | Personal Best time for the 50m Backstroke (LC) | 60 |
| 9 Jun 2025 | 2025 Australian Swimming Trials |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 10 Jun 2025 | PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 11 Jun 2025 | PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 12 Jun 2025 | PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| 21 Sep 2025 | 2025 New Zealand Short Course Championships |
| PB National Level | Personal Best time for the 200m Breaststroke (SC) | 60 |
| 22 Sep 2025 | Individual Medley national Finalist | 400m Medley finalist | 120 |
| PB National Level | Personal Best time for the 400m Medley (SC) | 60 |
| 23 Sep 2025 | Backstroke National finalist | 200m Backstroke finalist | 60 |
| PB National Level | Personal Best time for the 200m Backstroke (SC) | 60 |
| 25 Sep 2025 | Individual Medley national Finalist | 200m Medley finalist | 120 |
| PB National Level | Personal Best time for the 200m Medley (SC) | 60 |
| 13 Dec 2025 | 2025-26 NSW Senior State Age Championships |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 5 benchmarks crossed | 750 |
| 14 Dec 2025 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 15 Dec 2025 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| 16 Dec 2025 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| 19 Dec 2025 | Butterfly finalist | 200m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (LC) | 30 |
| 16 Jan 2026 | 2026 SA State Open & MC LC Championships |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 6 Mar 2026 | 2026 NSW State Open Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 7 Mar 2026 | PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 8 Mar 2026 | PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| Total: | 5530 |
