| Date | Achievement | Description | Points |
| 12 Dec 2022 | 2022-23 NSW Senior State Age Championships |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 13 Dec 2022 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 14 Dec 2022 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 10 Mar 2023 | 2023 NSW State Open Championships |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 7 Apr 2023 | 2023 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 10 Apr 2023 | Individual Medley national Finalist | 200m Medley finalist | 120 |
| PB National Level | Personal Best time for the 50m Butterfly (LC) | 60 |
| PB National Level | Personal Best time for the 200m Medley (LC) | 60 |
| 11 Apr 2023 | Backstroke National finalist | 50m Backstroke finalist | 60 |
| Backstroke National Medallist | 50m Backstroke medallist | 120 |
| PB National Level | Personal Best time for the 50m Backstroke (LC) | 60 |
| 13 Apr 2023 | Backstroke National finalist | 100m Backstroke finalist | 60 |
| Backstroke National Medallist | 100m Backstroke medallist | 120 |
| 14 Apr 2023 | PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| 15 Apr 2023 | Backstroke National finalist | 200m Backstroke finalist | 60 |
| Backstroke National Medallist | 200m Backstroke medallist | 120 |
| PB National Level | Personal Best time for the 200m Backstroke (LC) | 60 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| National level participation | Participated at a national level competition | 30 |
| 13 Jun 2023 | 2023 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| 29 Jul 2023 | ACT Winter 2023 |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| ACT Winter 2023 |
| PB Club Level | Personal Best time for the 200m Backstroke (SC) | 10 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Top 5 Female Swimmers of the Meet | 170 Points Scored for swim meet. Ranked # 2 | 100 |
| 30 Jul 2023 | ACT Winter 2023 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| ACT Winter 2023 |
| PB Club Level | Personal Best time for the 100m Backstroke (SC) | 10 |
| 22 Aug 2023 | School Sport Australia Swimming 2023 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| 10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 19 Jan 2024 | 2024 SA State Open & MC Championships |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| 20 Jan 2024 | Backstroke finalist | 100m Backstroke finalist | 20 |
| 21 Jan 2024 | Backstroke finalist | 200m Backstroke finalist | 20 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| Relay team participation (State level) | Participated in a relay team | 80 |
| 17 Apr 2024 | 2024 Australian Open Championships |
| Relay team participation (National level) | Participated in a relay team | 60 |
| 18 Apr 2024 | PB National Level | Personal Best time for the 50m Freestyle (LC) | 60 |
| 9 May 2024 | 2024 Sydney Open Meet |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 11 May 2024 | Backstroke finalist | 200m Backstroke finalist | 30 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| 26 Sep 2024 | 2024 Australian Short Course Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 27 Sep 2024 | Backstroke finalist | 200m Backstroke finalist | 30 |
| 28 Sep 2024 | PB State Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| 29 Sep 2024 | PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| Total: | 3600 |
