| Date | Achievement | Description | Points |
| 10 Mar 2023 | 2023 Vorgee Brisbane Senior Metropolitan Cham |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| 11 Mar 2023 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Individual Medley State Medallist | 200m Medley medallist | 90 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| 12 Mar 2023 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 200m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 18 Apr 2023 | Individual Medley national Finalist | 400m Medley finalist | 120 |
| PB National Level | Personal Best time for the 400m Medley (LC) | 60 |
| 20 Apr 2023 | Freestyle National finalist | 1500m Freestyle finalist | 60 |
| Freestyle state National Medallist | 1500m Freestyle medallist | 120 |
| 16 Jun 2023 | 2023 Australian Swimming Trials |
| Freestyle National finalist | 800m Freestyle finalist | 60 |
| 18 Jun 2023 | Freestyle National finalist | 1500m Freestyle finalist | 60 |
| 29 Jul 2023 | 2023 Brisbane Senior Short Course Champs |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 1500m Freestyle (SC) | 30 |
| 11 Nov 2023 | Twilight Carnival |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Breaststroke finalist | 200m Breaststroke finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 200m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 7 benchmarks crossed | 1050 |
| 12 Nov 2023 | Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 8 Mar 2024 | 2024 Vorgee Brisbane Senior Metropolitan |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 9 Mar 2024 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| Breaststroke State Medallist | 100m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| 10 Mar 2024 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 200m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 17 Apr 2024 | 2024 Australian Open Championships |
| Freestyle National finalist | 800m Freestyle finalist | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 19 Apr 2024 | Freestyle National finalist | 400m Freestyle finalist | 60 |
| 20 Apr 2024 | Freestyle National finalist | 1500m Freestyle finalist | 60 |
| Freestyle state National Medallist | 1500m Freestyle medallist | 120 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| Freestyle National finalist | 1500m Freestyle finalist | 60 |
| Freestyle National finalist | 800m Freestyle finalist | 60 |
| Freestyle state National Medallist | 1500m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 1500m Freestyle (LC) | 60 |
| 20 Jul 2024 | 2024 Brisbane Senior Short Course Champs |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| 8 Aug 2024 | 2024 Hancock Prospecting Qld SC Championships |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 26 Sep 2024 | 2024 Australian Short Course Championships |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 1500m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 28 Sep 2024 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| 29 Sep 2024 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| Total: | 5380 |
