| Date | Achievement | Description | Points |
| 9 Mar 2023 | 2023 Victorian Age LC Championships |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 10 Mar 2023 | Individual Medley State Finalist | 400m Medley finalist | 60 |
| Backstroke finalist | 100m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 400m Medley (LC) | 30 |
| 11 Mar 2023 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 12 Mar 2023 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 13 Mar 2023 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| 7 Apr 2023 | 2023 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (National level) | Participated in a relay team | 40 |
| Relay team PB (National Level) | 4x50 Freestyle relay | 80 |
| 10 Apr 2023 | PB National Level | Personal Best time for the 800m Freestyle (LC) | 60 |
| 14 Apr 2023 | PB National Level | Personal Best time for the 200m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 100m Backstroke (LC) | 60 |
| 13 Jun 2023 | 2023 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| 13 Sep 2023 | 2023 Australian Short Course Championships |
| PB State Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (State level) | Participated in a relay team | 80 |
| Relay team PB (State Level) | 4x200 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x100 Medley relay | 80 |
| 60 Sec Time Saver | Saved 64 seconds in Personal Bests | 200 |
| 14 Sep 2023 | PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| 15 Sep 2023 | PB State Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| 16 Sep 2023 | PB State Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| 16 Dec 2023 | 2024 Victorian Age LC Championships |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 17 Dec 2023 | Individual Medley State Finalist | 400m Medley finalist | 60 |
| Freestyle state finalist | 200m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 400m Medley (LC) | 30 |
| 18 Dec 2023 | Backstroke finalist | 100m Backstroke finalist | 30 |
| 19 Dec 2023 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 20 Dec 2023 | PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 19 Feb 2024 | 2024 Victorian Sprint Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 20 Feb 2024 | Backstroke finalist | 50m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (National level) | Participated in a relay team | 60 |
| Relay team PB (National Level) | 4x50 Medley relay | 80 |
| Relay team PB (National Level) | 4x100 Medley relay | 80 |
| Relay team PB (National Level) | 4x100 Freestyle relay | 80 |
| 8 Apr 2024 | PB National Level | Personal Best time for the 400m Freestyle (LC) | 60 |
| 9 Apr 2024 | PB National Level | Personal Best time for the 800m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 200m Medley (LC) | 60 |
| 13 Apr 2024 | PB National Level | Personal Best time for the 400m Medley (LC) | 60 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| 26 Sep 2024 | 2024 Australian Short Course Championships |
| PB State Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| Relay team participation (State level) | Participated in a relay team | 80 |
| Relay team PB (State Level) | 4x200 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x100 Medley relay | 80 |
| 90 sec Time Saver | Saved 90 seconds in Personal Bests | 300 |
| 27 Sep 2024 | PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| PB State Level | Personal Best time for the 400m Medley (SC) | 30 |
| 28 Sep 2024 | PB State Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| 29 Sep 2024 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 1500m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| Total: | 6080 |
