| Date | Achievement | Description | Points |
| 10 Dec 2022 | 2022-23 NSW Senior State Age Championships |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 11 Dec 2022 | Butterfly finalist | 50m Butterfly finalist | 30 |
| 12 Dec 2022 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| 13 Dec 2022 | Freestyle state finalist | 50m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 14 Dec 2022 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| 15 Dec 2022 | Freestyle state finalist | 100m Freestyle finalist | 30 |
| 10 Mar 2023 | 2023 NSW State Open Championships |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 17 Apr 2023 | 2023 Australian Swimming Championships |
| Relay team participation (National level) | Participated in a relay team | 40 |
| 18 Apr 2023 | PB National Level | Personal Best time for the 100m Backstroke (LC) | 60 |
| 17 Jun 2023 | 2023 Australian Swimming Trials |
| PB National Level | Personal Best time for the 50m Backstroke (LC) | 60 |
| 10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 13 Dec 2023 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 14 Dec 2023 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 15 Dec 2023 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 16 Mar 2024 | Backstroke finalist | 100m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 17 Mar 2024 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 17 Apr 2024 | 2024 Australian Open Championships |
| Relay team participation (National level) | Participated in a relay team | 40 |
| 18 Apr 2024 | PB National Level | Personal Best time for the 100m Backstroke (LC) | 60 |
| 19 Apr 2024 | Backstroke National finalist | 50m Backstroke finalist | 60 |
| 9 May 2024 | 2024 Sydney Open Meet |
| Relay team participation (State level) | Participated in a relay team | 20 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| Total: | 1500 |
