Date | Achievement | Description | Points |
12 Aug 2022 | 2022 NSW Senior State Age SC Championships |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
13 Aug 2022 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
14 Aug 2022 | Individual Medley State Finalist | 400m Medley finalist | 60 |
10 Dec 2022 | 2022-23 NSW Senior State Age Championships |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 100m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
12 Dec 2022 | Breaststroke finalist | 50m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
13 Dec 2022 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 200m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
14 Dec 2022 | PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
10 Mar 2023 | 2023 NSW State Open Championships |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
7 Apr 2023 | 2023 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (National level) | Participated in a relay team | 60 |
| Relay team PB (National Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (National Level) | 4x50 Medley relay | 80 |
9 Apr 2023 | PB National Level | Personal Best time for the 200m Medley (LC) | 60 |
12 Apr 2023 | Breaststroke National finalist | 200m Breaststroke finalist | 60 |
| Breaststroke National Medallist | 200m Breaststroke medallist | 120 |
| PB National Level | Personal Best time for the 200m Breaststroke (LC) | 60 |
14 Apr 2023 | Breaststroke National finalist | 100m Breaststroke finalist | 60 |
22 Aug 2023 | School Sport Australia Swimming 2023 |
| Breaststroke finalist | 200m Breaststroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Breaststroke Qualifying Meet Medallist | 100m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
11 Dec 2023 | Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 100m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
13 Dec 2023 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 200m Breaststroke medallist | 60 |
16 Dec 2023 | Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 50m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
24 Feb 2024 | 2024 NSW Senior Metropolitan Championships |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
25 Feb 2024 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
15 Mar 2024 | 2024 NSW State Open Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Relay team participation (National level) | Participated in a relay team | 40 |
10 Jun 2024 | 2024 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
Total: | 2455 |