| Date | Achievement | Description | Points |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| Relay team participation (National level) | Participated in a relay team | 20 |
| Relay team PB (National Level) | 4x50 Medley relay | 80 |
| 8 Apr 2024 | Individual Medley national Finalist | 200m Medley finalist | 120 |
| Individual Medley National Medallist | 200m Medley medallist | 180 |
| PB National Level | Personal Best time for the 200m Medley (LC) | 60 |
| 10 Apr 2024 | Butterfly National finalist | 200m Butterfly finalist | 60 |
| PB National Level | Personal Best time for the 200m Butterfly (LC) | 60 |
| 11 Apr 2024 | PB National Level | Personal Best time for the 200m Breaststroke (LC) | 60 |
| 12 Apr 2024 | Butterfly National finalist | 100m Butterfly finalist | 60 |
| PB National Level | Personal Best time for the 100m Butterfly (LC) | 60 |
| 13 Apr 2024 | PB National Level | Personal Best time for the 50m Butterfly (LC) | 60 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| 6 Dec 2024 | 2024-25 NSW Senior State Age Championships |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 6 benchmarks crossed | 900 |
| Relay team participation (State level) | Participated in a relay team | 100 |
| Relay team PB (State Level) | 4x100 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 7 Dec 2024 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 9 Dec 2024 | Butterfly finalist | 100m Butterfly finalist | 30 |
| 10 Dec 2024 | Butterfly finalist | 50m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 11 Dec 2024 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 12 Dec 2024 | Butterfly finalist | 200m Butterfly finalist | 30 |
| 22 Mar 2025 | 2025 NSW State Open Championships |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 10 Apr 2025 | 2025 Australian Age and MC Age Championships |
| Individual Medley national Finalist | 200m Medley finalist | 120 |
| Individual Medley national Finalist | 200m Medley finalist | 120 |
| Individual Medley National Medallist | 200m Medley medallist | 180 |
| PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| PB National Level | Personal Best time for the 50m Butterfly (LC) | 60 |
| PB National Level | Personal Best time for the 100m Butterfly (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (National level) | Participated in a relay team | 80 |
| Relay team PB (National Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (National Level) | 4x50 Freestyle relay | 80 |
| 13 Dec 2025 | 2025-26 NSW Senior State Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 80 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 15 Dec 2025 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| 19 Dec 2025 | Butterfly finalist | 200m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (LC) | 30 |
| 6 Mar 2026 | 2026 NSW State Open Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| Total: | 4605 |
