| Date | Achievement | Description | Points |
| 10 Dec 2022 | 2022-23 NSW Senior State Age Championships |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 10 Mar 2023 | 2023 NSW State Open Championships |
| PB State Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| 12 Mar 2023 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| 7 Apr 2023 | 2023 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (National level) | Participated in a relay team | 40 |
| Relay team PB (National Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (National Level) | 4x50 Freestyle relay | 80 |
| 10 Apr 2023 | Freestyle National finalist | 1500m Freestyle finalist | 60 |
| Freestyle state National Medallist | 1500m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 1500m Freestyle (LC) | 60 |
| 12 Apr 2023 | Freestyle National finalist | 800m Freestyle finalist | 60 |
| PB National Level | Personal Best time for the 800m Freestyle (LC) | 60 |
| 13 Apr 2023 | Freestyle National finalist | 400m Freestyle finalist | 60 |
| Freestyle state National Medallist | 400m Freestyle medallist | 120 |
| PB National Level | Personal Best time for the 400m Freestyle (LC) | 60 |
| 14 Apr 2023 | Freestyle National finalist | 200m Freestyle finalist | 60 |
| PB National Level | Personal Best time for the 200m Freestyle (LC) | 60 |
| 13 Jun 2023 | 2023 Australian Swimming Trials |
| National level participation | Participated at a national level competition | 30 |
| 29 Jul 2023 | ACT Winter 2023 |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 30 Jul 2023 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| Freestyle State Medallist | 200m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| 22 Aug 2023 | School Sport Australia Swimming 2023 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| 13 Sep 2023 | 2023 Australian Short Course Championships |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 1500m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 6 benchmarks crossed | 900 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x100 Medley relay | 80 |
| 60 Sec Time Saver | Saved 64 seconds in Personal Bests | 200 |
| 15 Sep 2023 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| 16 Sep 2023 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| 14 Oct 2023 | 2023 Queensland OWS Championships |
| Freestyle state finalist | 7500m Freestyle finalist | 30 |
| Freestyle State Medallist | 7500m Freestyle medallist | 60 |
| Top 5 Female Swimmers of the Meet | 90 Points Scored for swim meet. Ranked # 5 | 100 |
| 10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| Relay team participation (State level) | Participated in a relay team | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| 11 Dec 2023 | Freestyle state finalist | 200m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 14 Dec 2023 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 1500m Freestyle (LC) | 30 |
| 16 Dec 2023 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| Total: | 5220 |
