| Date | Achievement | Description | Points |
| 3 Sep 2022 | 2022 Cotton Tree LC September Transition Meet |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 8 Oct 2022 | 2022 Long Course Preparation Meet #1 |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| 9 Oct 2022 | PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| 15 Oct 2022 | 2022 Queensland OWS Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 13 Jan 2023 | PWCSC Meet 13th-14th January 2023 |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 14 Jan 2023 | PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 11 Feb 2023 | 2023 Hancock Prospecting Qld Sprint Champs |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 3 Mar 2023 | 2023 Wide Bay Long Course Championships |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 4 Mar 2023 | PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 5 Mar 2023 | PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 18 Mar 2023 | 2023 Speedo National Preparation Meet |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 8 Jul 2023 | 2023 Flinders Phoenix SC Transition Meet |
| PB Qualifying Meet Level | Personal Best time for the 25m Freestyle (SC) | 30 |
| 15 Jul 2023 | 2023 MCM MAKOS SC MEET |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 16 Jul 2023 | Individual Medley Qualifying Meet Finalist | 100m Medley finalist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Medley (SC) | 30 |
| 29 Jul 2023 | Wide Bay SC Championships |
| Freestyle Qualifying Meet finalist | 1500m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 1500m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 1500m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 60 Sec Time Saver | Saved 89 seconds in Personal Bests | 200 |
| 30 Jul 2023 | Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 25m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (SC) | 30 |
| 14 Oct 2023 | 2023 Queensland OWS Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 20 Oct 2023 | 2023 St Andrew's LC Preparation Meet |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 21 Oct 2023 | Backstroke finalist | 100m Backstroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 13 Jan 2024 | 2024 PWCSC Long Course Preparation Meet |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 1500m Freestyle (LC) | 30 |
| 16 Feb 2024 | Sunshine Coast Grammar LC Preparation Meet |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 17 Feb 2024 | Butterfly finalist | 50m Butterfly finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 2 Mar 2024 | 2024 Wide Bay Long Course Championships |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| 16 Mar 2024 | 2024 Speedo National Preparation Meet |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 17 Mar 2024 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Total: | 4045 |
