| Date | Achievement | Description | Points |
| 9 Jul 2022 | 2022 SA State SC Championships |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 10 Jul 2022 | Individual Medley State Finalist | 100m Medley finalist | 60 |
| PB State Level | Personal Best time for the 100m Medley (SC) | 30 |
| 11 Jul 2022 | Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 50m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| 12 Jul 2022 | Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 100m Breaststroke medallist | 60 |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| 13 Jul 2022 | Individual Medley State Finalist | 100m Medley finalist | 60 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| 5 Aug 2022 | 2022 Victorian Age SC Championships |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 6 Aug 2022 | PB State Level | Personal Best time for the 100m Medley (SC) | 30 |
| 9 Mar 2023 | 2023 Victorian Age LC Championships |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 10 Mar 2023 | Breaststroke finalist | 100m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 12 Mar 2023 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 13 Mar 2023 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 7 Apr 2023 | 2023 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (National level) | Participated in a relay team | 20 |
| Relay team PB (National Level) | 4x50 Medley relay | 80 |
| 11 Apr 2023 | PB National Level | Personal Best time for the 50m Breaststroke (LC) | 60 |
| 13 Apr 2023 | PB National Level | Personal Best time for the 100m Breaststroke (LC) | 60 |
| 16 Dec 2023 | 2024 Victorian Age LC Championships |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 18 Dec 2023 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 20 Dec 2023 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 19 Feb 2024 | 2024 Victorian Sprint Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 20 Feb 2024 | Breaststroke finalist | 50m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Relay team participation (National level) | Participated in a relay team | 20 |
| Relay team PB (National Level) | 4x50 Medley relay | 80 |
| 10 Apr 2024 | PB National Level | Personal Best time for the 50m Breaststroke (LC) | 60 |
| Total: | 2780 |
