| Date | Achievement | Description | Points |
| 23 Jan 2023 | SSSC Summer2022-23 meet 07 |
| Club participation | Swam at a club meet | 5 |
| 27 Feb 2023 | SSSC Summer2022-23-meet09 |
| PB Club Level | Personal Best time for the 100m Breaststroke (LC) | 10 |
| 2 Apr 2023 | SSSC Summer2022-23-meet10 CLUB CHAMPS |
| PB Club Level | Personal Best time for the 100m Backstroke (LC) | 10 |
| PB Club Level | Personal Best time for the 100m Breaststroke (LC) | 10 |
| 26 May 2023 | SSSC Winter2023 club night 01 |
| PB Club Level | Personal Best time for the 200m Medley (SC) | 10 |
| PB Club Level | Personal Best time for the 200m Medley (SC) | 10 |
| 30 Jun 2023 | SSSC Winter2023 club night 02 |
| PB Club Level | Personal Best time for the 50m Breaststroke (SC) | 10 |
| PB Club Level | Personal Best time for the 100m Butterfly (SC) | 10 |
| 30 Jul 2023 | South Shore Super Sprint - IM Skins |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Total: | 335 |
