| Date | Achievement | Description | Points |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 6 benchmarks crossed | 900 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 11 Dec 2022 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 15 Dec 2022 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 28 Jan 2023 | 2023 Swimming Gold Coast Sprint Championships |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 5 benchmarks crossed | 750 |
| 11 Feb 2023 | 2023 Hancock Prospecting Qld Sprint Champs |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 10 Mar 2023 | 2023 Swimming Gold Coast Championships |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 11 Mar 2023 | Butterfly finalist | 200m Butterfly finalist | 20 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 12 Mar 2023 | Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| 19 Mar 2023 | 2023 Speedo National Preparation Meet |
| Butterfly finalist | 100m Butterfly finalist | 30 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Butterfly State Medallist | 100m Butterfly medallist | 60 |
| Butterfly State Medallist | 200m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 200m Butterfly (LC) | 30 |
| 7 Apr 2023 | 2023 Australian Age & MC Age Championships |
| Relay team participation (National level) | Participated in a relay team | 20 |
| Relay team PB (National Level) | 4x50 Freestyle relay | 80 |
| 9 Apr 2023 | PB National Level | Personal Best time for the 800m Freestyle (LC) | 60 |
| 11 Apr 2023 | PB National Level | Personal Best time for the 400m Freestyle (LC) | 60 |
| 12 Apr 2023 | PB National Level | Personal Best time for the 50m Butterfly (LC) | 60 |
| 24 Jun 2023 | 2023 Helensvale Winter Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 100m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Medley (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 7 benchmarks crossed | 1050 |
| 15 Jul 2023 | 2023 SGC Short Course Championships |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 400m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 13 benchmarks crossed | 1950 |
| Top 5 Female Swimmers of the Meet | 3360 Points Scored for swim meet. Ranked # 3 | 100 |
| 2 min Time Saver | Saved 141 seconds in Personal Bests | 400 |
| 16 Jul 2023 | Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 1500m Freestyle finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 1500m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 1500m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (SC) | 30 |
| 11 Aug 2023 | 2023 Hancock Prospecting Qld SC Champs |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 12 Aug 2023 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 1500m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| 13 Aug 2023 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| 30 Sep 2023 | 2023 Miami Spring Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 200m Medley medallist | 80 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 200m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 14 Oct 2023 | 2023 Queensland OWS Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 21 Oct 2023 | Mercedes Benz GC 2023 Somerset Dual Meet |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Mercedes Benz GC 2023 Somerset Dual Meet |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 50m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 28 Oct 2023 | 2023 TSS Aquatic Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 1500m Freestyle finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 1500m Freestyle medallist | 50 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 1500m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 18 Nov 2023 | 2023 SOSC Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 400m Medley finalist | 50 |
| Individual Medley Qualifying Meet Medallist | 400m Medley medallist | 80 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 19 Nov 2023 | 2023 Swimming Gold Coast SKINS |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 9 Dec 2023 | 2023 Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (State level) | Participated in a relay team | 20 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 10 Dec 2023 | PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 11 Dec 2023 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| 12 Dec 2023 | PB State Level | Personal Best time for the 200m Butterfly (LC) | 30 |
| 13 Dec 2023 | PB State Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| 15 Dec 2023 | Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 1500m Freestyle (LC) | 30 |
| 20 Jan 2024 | 2024 Swimming Gold Coast Sprint Championships |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 24 Jan 2024 | 2024 Australian Open Water Championships |
| 90 sec Time Saver | Saved 94 seconds in Personal Bests | 300 |
| 25 Jan 2024 | PB State Level | Personal Best time for the 5000m Freestyle (LC) | 30 |
| 10 Feb 2024 | 2024 Queensland Sprint Championships |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 8 Mar 2024 | 2024 McDonald's SGC Championships |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Freestyle Qualifying Meet finalist | 800m Freestyle finalist | 20 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 800m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 800m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 7 benchmarks crossed | 1050 |
| Top 5 Female Swimmers of the Meet | 1870 Points Scored for swim meet. Ranked # 2 | 100 |
| 60 Sec Time Saver | Saved 64 seconds in Personal Bests | 200 |
| 9 Mar 2024 | Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Backstroke finalist | 200m Backstroke finalist | 20 |
| Butterfly finalist | 200m Butterfly finalist | 20 |
| Freestyle Qualifying Meet Medallist | 200m Freestyle medallist | 50 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 400m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 10 Mar 2024 | Freestyle Qualifying Meet finalist | 1500m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 1500m Freestyle medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 1500m Freestyle (LC) | 30 |
| 11 Apr 2024 | 2024 Australian Age & MC Age Championships |
| PB National Level | Personal Best time for the 400m Freestyle (LC) | 60 |
| 12 Apr 2024 | PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| 14 Apr 2024 | Freestyle National finalist | 1500m Freestyle finalist | 60 |
| 17 Apr 2024 | 2024 Australian Open Championships |
| National level participation | Participated at a national level competition | 30 |
| 29 Jun 2024 | 2024 SGC Winter Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 100m Medley finalist | 50 |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Individual Medley Qualifying Meet Medallist | 100m Medley medallist | 80 |
| Butterfly Qualifying Meet Medallist | 100m Butterfly medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Butterfly (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Medley (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 6 Jul 2024 | 2024 Speedo Short Course Preparation Meet |
| Freestyle state finalist | 400m Freestyle finalist | 30 |
| Butterfly finalist | 50m Butterfly finalist | 30 |
| Butterfly finalist | 200m Butterfly finalist | 30 |
| Freestyle State Medallist | 400m Freestyle medallist | 60 |
| Butterfly State Medallist | 50m Butterfly medallist | 60 |
| Butterfly State Medallist | 200m Butterfly medallist | 60 |
| PB State Level | Personal Best time for the 400m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| PB State Level | Personal Best time for the 200m Butterfly (SC) | 30 |
| PB State Level clean sweep | Achieved 7 personal bests from 7 events. | 200 |
| Bonus Points for moving into the next Benchmark Bracket | 12 benchmarks crossed | 1800 |
| 7 Jul 2024 | Individual Medley State Finalist | 100m Medley finalist | 60 |
| Individual Medley State Finalist | 400m Medley finalist | 60 |
| Freestyle state finalist | 50m Freestyle finalist | 30 |
| Freestyle state finalist | 200m Freestyle finalist | 30 |
| Individual Medley State Medallist | 400m Medley medallist | 90 |
| PB State Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 100m Medley (SC) | 30 |
| PB State Level | Personal Best time for the 400m Medley (SC) | 30 |
| 8 Aug 2024 | 2024 Hancock Prospecting Qld SC Championships |
| Freestyle state finalist | 800m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 800m Freestyle (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 12 Oct 2024 | 2024 Queensland OWS Championships |
| Freestyle state finalist | 5000m Freestyle finalist | 30 |
| Freestyle State Medallist | 5000m Freestyle medallist | 60 |
| 18 Oct 2024 | 2024 SGC Distance Preparation Meet |
| Freestyle Qualifying Meet finalist | 1500m Freestyle finalist | 20 |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 1500m Freestyle medallist | 50 |
| 15 Nov 2024 | 2024 LC Preparation Meet #2 |
| Freestyle state finalist | 1500m Freestyle finalist | 30 |
| Freestyle State Medallist | 1500m Freestyle medallist | 60 |
| PB State Level | Personal Best time for the 1500m Freestyle (LC) | 30 |
| 16 Nov 2024 | Freestyle state finalist | 400m Freestyle finalist | 30 |
| Freestyle state finalist | 100m Freestyle finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 17 Nov 2024 | Freestyle state finalist | 800m Freestyle finalist | 30 |
| Freestyle State Medallist | 800m Freestyle medallist | 60 |
| Total: | 19695 |
