| Date | Achievement | Description | Points |
| 10 Dec 2022 | 2022-23 NSW Senior State Age Championships |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 8 benchmarks crossed | 1200 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x100 Medley relay | 80 |
| Relay team PB (State Level) | 4x100 Freestyle relay | 80 |
| 11 Dec 2022 | PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 12 Dec 2022 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 15 Dec 2022 | PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 16 Dec 2022 | PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 29 Jul 2023 | ACT Winter 2023 |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 30 Jul 2023 | PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| 17 Feb 2024 | 2024 NSW Country Championships |
| Individual Medley State Finalist | 200m Medley finalist | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 18 Feb 2024 | PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| 19 Feb 2024 | PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 13 Apr 2024 | PB National Level | Personal Best time for the 100m Backstroke (LC) | 60 |
| Total: | 2860 |
