| Date | Achievement | Description | Points |
| 17 Apr 2024 | 2024 Australian Open Championships |
| PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Relay team participation (National level) | Participated in a relay team | 20 |
| 18 Apr 2024 | Backstroke National finalist | 100m Backstroke finalist | 60 |
| Backstroke National Medallist | 100m Backstroke medallist | 120 |
| PB National Level | Personal Best time for the 100m Backstroke (LC) | 60 |
| 19 Apr 2024 | Backstroke National finalist | 50m Backstroke finalist | 60 |
| PB National Level | Personal Best time for the 50m Backstroke (LC) | 60 |
| 20 Apr 2024 | Backstroke National finalist | 200m Backstroke finalist | 60 |
| Backstroke National Medallist | 200m Backstroke medallist | 120 |
| PB National Level | Personal Best time for the 200m Backstroke (LC) | 60 |
| 10 Jun 2024 | 2024 Australian Swimming Trials |
| Backstroke National finalist | 200m Backstroke finalist | 60 |
| Backstroke National finalist | 100m Backstroke finalist | 60 |
| Backstroke National Medallist | 200m Backstroke medallist | 120 |
| PB National Level | Personal Best time for the 100m Backstroke (LC) | 60 |
| PB National Level | Personal Best time for the 200m Backstroke (LC) | 60 |
| 14 Dec 2024 | 2024 Queensland Championships |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 15 Dec 2024 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 17 Dec 2024 | Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 18 Dec 2024 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Backstroke State Medallist | 50m Backstroke medallist | 60 |
| 21 Apr 2025 | 2025 Australian Open Championships |
| Backstroke National finalist | 100m Backstroke finalist | 60 |
| Backstroke National finalist | 200m Backstroke finalist | 60 |
| Backstroke National finalist | 50m Backstroke finalist | 60 |
| Backstroke National Medallist | 200m Backstroke medallist | 120 |
| Backstroke National Medallist | 100m Backstroke medallist | 120 |
| PB National Level | Personal Best time for the 100m Freestyle (LC) | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (National level) | Participated in a relay team | 60 |
| Relay team PB (National Level) | 4x100 Freestyle relay | 80 |
| Relay team PB (National Level) | 4x200 Freestyle relay | 80 |
| 9 Jun 2025 | 2025 Australian Swimming Trials |
| Backstroke finalist | 50m Backstroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 10 Jun 2025 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| 12 Jun 2025 | Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| 14 Jun 2025 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 27 Jul 2025 | World Aquatics Championships |
| Relay team participation (International level) | Participated in a relay team | 20 |
| Relay team PB (International Level) | 4x100 Medley relay | 80 |
| 30 Jul 2025 | PB International Level | Personal Best time for the 50m Backstroke (LC) | 120 |
| 13 Dec 2025 | 2025 Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 6 Mar 2026 | 2026 NSW State Open Championships |
| Backstroke finalist | 200m Backstroke finalist | 30 |
| Backstroke State Medallist | 200m Backstroke medallist | 60 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 7 Mar 2026 | Backstroke finalist | 100m Backstroke finalist | 30 |
| Backstroke State Medallist | 100m Backstroke medallist | 60 |
| 8 Mar 2026 | Backstroke finalist | 50m Backstroke finalist | 30 |
| Total: | 4080 |
