| Date | Achievement | Description | Points |
| 30 Jul 2022 | 2022 Victorian Country SC Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 7 Aug 2022 | 2022 Victorian Age SC Championships |
| PB State Level | Personal Best time for the 100m Backstroke (SC) | 30 |
| 1 Oct 2022 | Country Swimming Championships |
| Backstroke finalist | 100m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 100m Backstroke medallist | 50 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 3 Oct 2022 | Backstroke finalist | 200m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 200m Backstroke medallist | 50 |
| 4 Oct 2022 | Backstroke finalist | 50m Backstroke finalist | 20 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| 9 Mar 2023 | 2023 Victorian Age LC Championships |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 10 Mar 2023 | PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 12 Mar 2023 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 200m Backstroke (LC) | 30 |
| 16 Dec 2023 | 2024 Victorian Age LC Championships |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 5 benchmarks crossed | 750 |
| 17 Dec 2023 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 20 Dec 2023 | PB State Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| 20 Jan 2024 | 2024 Victorian Country LC Championships |
| PB State Level | Personal Best time for the 100m Backstroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| 21 Jan 2024 | PB State Level | Personal Best time for the 100m Butterfly (LC) | 30 |
| 22 Jan 2024 | PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 19 Feb 2024 | 2024 Victorian Sprint Championships |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| Total: | 2425 |
