| Date | Achievement | Description | Points |
| 10 Dec 2022 | 2022-23 NSW Senior State Age Championships |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 10 benchmarks crossed | 1500 |
| Relay team participation (State level) | Participated in a relay team | 60 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| 12 Dec 2022 | Breaststroke finalist | 50m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 13 Dec 2022 | PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 10 Mar 2023 | 2023 NSW State Open Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 11 Mar 2023 | PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 12 Mar 2023 | PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 7 Apr 2023 | 2023 Australian Age & MC Age Championships |
| National level participation | Participated at a national level competition | 30 |
| 10 Dec 2023 | 2023-24 NSW Senior State Age Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| 11 Dec 2023 | Breaststroke finalist | 100m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 13 Dec 2023 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 17 Feb 2024 | 2024 NSW Country Championships |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| Relay team participation (State level) | Participated in a relay team | 40 |
| Relay team PB (State Level) | 4x50 Medley relay | 80 |
| Relay team PB (State Level) | 4x50 Freestyle relay | 80 |
| 18 Feb 2024 | Breaststroke finalist | 50m Breaststroke finalist | 30 |
| Breaststroke State Medallist | 50m Breaststroke medallist | 60 |
| 8 Mar 2024 | 2024 McDonald's SGC Championships |
| Breaststroke finalist | 200m Breaststroke finalist | 20 |
| 9 Mar 2024 | Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Breaststroke Qualifying Meet Medallist | 100m Breaststroke medallist | 50 |
| 10 Mar 2024 | Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| 15 Mar 2024 | 2024 NSW State Open Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 6 Apr 2024 | 2024 Australian Age & MC Age Championships |
| National level participation | Participated at a national level competition | 30 |
| 17 Apr 2024 | 2024 Australian Open Championships |
| National level participation | Participated at a national level competition | 30 |
| 9 May 2024 | 2024 Sydney Open Meet |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 21 Jul 2024 | 2024 SGC Short Course Championships |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| 9 Aug 2024 | 2024 Hancock Prospecting Qld SC Championships |
| Breaststroke finalist | 100m Breaststroke finalist | 30 |
| 11 Aug 2024 | Breaststroke finalist | 200m Breaststroke finalist | 30 |
| Total: | 3060 |
