| Date | Achievement | Description | Points |
| 13 Nov 2022 | 2022 South West Region Carnival |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 6 Jan 2023 | Swimming WA Country Championships |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke Qualifying Meet Medallist | 100m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 12 Feb 2023 | Jan 2023 PAQ Competitive Development Trial |
| Club participation | Swam at a club meet | 5 |
| 4 Mar 2023 | 2023 Country Pennants Northam |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Freestyle Qualifying Meet Medallist | 50m Freestyle medallist | 50 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 11 Mar 2023 | 2023 Peel Summer Twilight Meet |
| Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 11 Apr 2023 | Junior State and End of Season Champs |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| PB State Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 2 Jun 2023 | PAQ Winter Grand Prix 2023 - Series 1 |
| PB Interclub level | Personal Best time for the 50m Backstroke (SC) | 20 |
| PB Interclub level | Personal Best time for the 50m Breaststroke (SC) | 20 |
| Total: | 1315 |
