| Date | Achievement | Description | Points |
| 13 Nov 2022 | Time Trial 13 11 2022 |
| PB Club Level | Personal Best time for the 50m Backstroke (LC) | 10 |
| PB Club Level | Personal Best time for the 100m Breaststroke (LC) | 10 |
| 19 Nov 2022 | Swimming WA Long Course Meet #2 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 26 Nov 2022 | 2022 Uwa-West Coast Challenge |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 6 Jan 2023 | Swimming WA Country Championships |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 19 Feb 2023 | Time Trial 19 02 2023 |
| Interclub swim meet participation | Represented your club at a Interclub Competition | 10 |
| 4 Mar 2023 | 2023 Country Pennants Northam |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 5 Mar 2023 | Backstroke finalist | 50m Backstroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Backstroke Qualifying Meet Medallist | 50m Backstroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 19 Mar 2023 | Time Trial 19 03 2023 |
| PB Club Level | Personal Best time for the 100m Breaststroke (LC) | 10 |
| Top 5 Female Swimmers of the Meet | 10 Points Scored for swim meet. Ranked # 5 | 100 |
| 2 Apr 2023 | Time Trial 02 04 2023 |
| PB Club Level | Personal Best time for the 200m Medley (LC) | 10 |
| 11 Apr 2023 | Junior State and End of Season Champs |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| PB State Level | Personal Best time for the 200m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 25 Jun 2023 | Time Trial 25 06 2023 |
| PB Club Level | Personal Best time for the 50m Freestyle (SC) | 10 |
| PB Club Level | Personal Best time for the 50m Backstroke (SC) | 10 |
| PB Club Level | Personal Best time for the 50m Breaststroke (SC) | 10 |
| PB Club Level | Personal Best time for the 50m Butterfly (SC) | 10 |
| PB Club Level | Personal Best time for the 100m Medley (SC) | 10 |
| PB Club Level clean sweep | Achieved 5 personal bests from 5 events. | 100 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Top 5 Female Swimmers of the Meet | 450 Points Scored for swim meet. Ranked # 1 | 100 |
| 6 Aug 2023 | Time Trial 06 08 2023 |
| PB Club Level | Personal Best time for the 50m Freestyle (SC) | 10 |
| PB Club Level | Personal Best time for the 50m Backstroke (SC) | 10 |
| PB Club Level | Personal Best time for the 50m Breaststroke (SC) | 10 |
| PB Club Level | Personal Best time for the 100m Breaststroke (SC) | 10 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| Top 5 Female Swimmers of the Meet | 190 Points Scored for swim meet. Ranked # 3 | 100 |
| 20 Aug 2023 | Time Trial 20 08 2023 |
| PB Club Level | Personal Best time for the 50m Backstroke (SC) | 10 |
| PB Club Level | Personal Best time for the 50m Breaststroke (SC) | 10 |
| Total: | 2860 |
