| Date | Achievement | Description | Points |
| 22 Sep 2023 | 2023 Kawana Waters Preparation Meet |
| Bonus Points for moving into the next Benchmark Bracket | 3 benchmarks crossed | 450 |
| 23 Sep 2023 | Individual Medley State Finalist | 200m Medley finalist | 60 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| 20 Oct 2023 | 2023 St Andrew's LC Preparation Meet |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 21 Oct 2023 | PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 4 Nov 2023 | 2023 Gympie Gold Rush LC Transition Meet |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 13 Jan 2024 | 2024 PWCSC Long Course Preparation Meet |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 14 Jan 2024 | Breaststroke finalist | 50m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB State Level | Personal Best time for the 50m Butterfly (LC) | 30 |
| 10 Feb 2024 | 2024 Queensland Sprint Championships |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 16 Feb 2024 | Sunshine Coast Grammar LC Preparation Meet |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 17 Feb 2024 | Breaststroke finalist | 50m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 1 Mar 2024 | 2024 Wide Bay Long Course Championships |
| Qualifying Meet level participation | Participated in more than 3 events at a Qualifying Meet level competition | 10 |
| 16 Mar 2024 | 2024 Speedo National Preparation Meet |
| State level participation | Participated in more than 3 events at a state level competition | 15 |
| 31 May 2024 | 2024 St Andrew's SC Preparation Meet |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 1 Jun 2024 | Breaststroke finalist | 100m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 100m Breaststroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Breaststroke (SC) | 30 |
| 14 Jul 2024 | 2024 Flinders Phoenix SC Transition Meet |
| Freestyle Qualifying Meet finalist | 200m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (SC) | 30 |
| 23 Aug 2024 | 2024 Nambour Twilight Distance Meet |
| Freestyle Qualifying Meet finalist | 400m Freestyle finalist | 20 |
| Freestyle Qualifying Meet Medallist | 400m Freestyle medallist | 50 |
| 30 Aug 2024 | 2024 COTTON TREE SWIMMING CLUB LC PREP MEET |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 31 Aug 2024 | Backstroke finalist | 50m Backstroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Backstroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 14 Sep 2024 | 2024 Kawana Waters LC Preparation Meet |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 1 Nov 2024 | 2024 St Andrew's LC Preparation Meet |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 2 Nov 2024 | PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Freestyle (LC) | 30 |
| 23 Nov 2024 | 2024 SGC Preparation Meet |
| PB State Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB State Level | Personal Best time for the 100m Breaststroke (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 28 Feb 2025 | 2025 Wide Bay Long Course Championships |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 1 Mar 2025 | PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Breaststroke (LC) | 30 |
| 2 Mar 2025 | PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (LC) | 30 |
| 15 Mar 2025 | 2025 Speedo National Preparation Meet |
| PB State Level | Personal Best time for the 50m Breaststroke (LC) | 30 |
| 7 Jun 2025 | MCM Makos Short Course 2025 |
| Bonus Points for moving into the next Benchmark Bracket | 4 benchmarks crossed | 600 |
| 8 Jun 2025 | Freestyle Qualifying Meet finalist | 100m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| Butterfly finalist | 50m Butterfly finalist | 20 |
| Breaststroke Qualifying Meet Medallist | 50m Breaststroke medallist | 50 |
| PB Qualifying Meet Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| Total: | 4370 |
