| Date | Achievement | Description | Points |
| 10 Dec 2022 | 2022 McDonald's Queensland Championships |
| Relay team participation (State level) | Participated in a relay team | 40 |
| 10 Mar 2023 | 2023 Swimming Gold Coast Championships |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| 11 Mar 2023 | Breaststroke finalist | 100m Breaststroke finalist | 20 |
| 12 Mar 2023 | Breaststroke finalist | 50m Breaststroke finalist | 20 |
| 8 Jul 2023 | 2023 Speedo Short Course Preparation Meet |
| Breaststroke finalist | 50m Breaststroke finalist | 30 |
| PB State Level | Personal Best time for the 100m Freestyle (SC) | 30 |
| 15 Jul 2023 | 2023 SGC Short Course Championships |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Butterfly (SC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| 16 Jul 2023 | PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 50m Breaststroke (SC) | 30 |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (SC) | 30 |
| 30 Sep 2023 | 2023 Miami Spring Preparation Meet |
| Individual Medley Qualifying Meet Finalist | 200m Medley finalist | 50 |
| Breaststroke finalist | 100m Breaststroke finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 21 Oct 2023 | Mercedes Benz GC 2023 Somerset Dual Meet |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 2 benchmarks crossed | 300 |
| Mercedes Benz GC 2023 Somerset Dual Meet |
| Freestyle Qualifying Meet finalist | 50m Freestyle finalist | 20 |
| Breaststroke finalist | 50m Breaststroke finalist | 20 |
| PB Qualifying Meet Level | Personal Best time for the 50m Freestyle (LC) | 30 |
| Bonus Points for moving into the next Benchmark Bracket | 1 benchmarks crossed | 150 |
| 18 Nov 2023 | 2023 SOSC Preparation Meet |
| PB Qualifying Meet Level | Personal Best time for the 200m Medley (LC) | 30 |
| 3 Feb 2024 | 2024 Miami Summer Preparation Meet |
| Butterfly finalist | 100m Butterfly finalist | 20 |
| Total: | 1540 |
