Personal Bests

Ching Lai					Hong Kong (HKG)
Long Course
Event		Time	Meet	Swim Date	Splits	Ranking
	50m Breaststroke	30.30	2023 Australian Age & MC Age Championships	14-Apr-2023
	100m Breaststroke	1:05.42	2021 Medal Shots LC Preparation Meet	13-Nov-2021	Splits
	200m Breaststroke	2:22.49	2021 Medal Shots LC Preparation Meet	14-Nov-2021	Splits
	50m Butterfly	29.58	2021 Medal Shots LC Preparation Meet	14-Nov-2021
	200m Medley	2:18.25	2021 Medal Shots LC Preparation Meet	14-Nov-2021	Splits
Short Course
Event		Time	Meet	Swim Date	Splits	Ranking
	50m Breaststroke	29.57	2024 Australian Short Course Championships	27-Sep-2024	Splits
	100m Breaststroke	1:03.56	2023 Australian Short Course Championships	13-Sep-2023	Splits
	200m Breaststroke	2:19.14	2023 Australian Short Course Championships	16-Sep-2023	Splits
	50m Butterfly	29.53	2021 Queensland Short Course Championships	19-Sep-2021
	200m Medley	2:15.67	2021 Queensland Short Course Championships	19-Sep-2021	Splits

Back

Personal Bests	Is a "career best" time. The fastest time that the swimmer has achieved in their swimming career. Times listed here "may" not be useable for entry times for swim meets as typically only times achieved since the beginning of the previous year can be used for meet entries. Try using the "Entries Wizard" which is available from through the Calendar item to find valid times..
Entry Times	Please use the "Entries Wizard" which is available from through the Calendar to find valid times suitable for the swim meet.
	"Recent Performance" indicator. Looks at times recorded in the last 12 months and compares the best time against the personal best. The further to the green section means that the swimmers' recent times are close or bettering their Career Personal Best. Click on the indicator to show the history of that event.
	The "Recent Performance" indicator doesn't have enough recent times that it can use to produce an indicator. Click on the indicator to show the history of that event.
	The personal best was recorded at a meet which successfully recorded the splits for the swim. The "sparkline" shows how the race was swum. Click on the Graph to show more detail about the swim and possibly other swims.
	A quick indicator to how the Personal Best fits into all of the times recorded for the members current age group. More "Dark" blue indicates that the time is closer to being one of the fastest times for the last 12 months.

My Swim Results