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Caitlin Knowles - 400m Freestyle (LC) splits
Swimming Tasmania LC Time Trial, Launceston (23 Feb 2019)
Distance
Time
Split
Tgt Split
50m
39.65
39.65
36.19
100m
1:19.31
39.66
40.17
150m
2:00.99
41.68
41.17
200m
2:42.67
41.68
41.52
250m
3:24.48
41.81
41.52
300m
4:06.29
41.81
41.69
350m
4:46.56
40.27
41.32
400m
5:26.84
40.28
39.83
Target Time:
5:23.41
Other competitors splits
Splits
100m Freestyle (LC)
200m Freestyle (LC)
400m Freestyle (LC)
800m Freestyle (LC)
1500m Freestyle (LC)
100m Backstroke (LC)
100m Breaststroke (LC)
200m Breaststroke (LC)
200m Medley (LC)
2020 CRIPPS LC Championships 5-9 March (5 Mar 2020)
Swimming Tas LC Qualifying Trial, Launceston (16 Nov 2019)
2019 Swimming Tas LC Age, Open & 11/U Champs (7 Mar 2019)
Swimming Tasmania LC Time Trial, Launceston (23 Feb 2019)
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Splits
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark
The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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