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Laura St John - 400m Freestyle (LC) splits

2018 FCST Gulf Summer Champs (20 Jul 2018)

Distance Time Split   Tgt Split
50m 46.75 46.75   38.12
100m 1:33.51 46.76   41.53
150m 2:24.42 50.91   43.84
200m 3:15.34 50.92   44.12
250m 4:07.22 51.88   44.18
300m 4:59.11 51.89   44.41
350m 5:46.25 47.14   43.85
400m 6:33.40 47.15   41.98
Target Time: 5:42.03

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