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Thomas Fraser-Holmes - 400m Medley (LC) splits

2008 NSW 13-18 Years Age Championships (14 Jan 2008)

Distance Time Split   Tgt Split
50m 28.62 28.62   28.25
100m 1:01.86 33.24   32.41
150m 1:36.83 34.97   35.16
200m 2:11.95 35.12   34.49
250m 2:51.21 39.26   38.50
300m 3:31.27 40.06   39.09
350m 4:02.66 31.39   31.73
400m 4:32.36 29.70   30.39
Target Time: 4:30.02

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