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Sophie Hills - 400m Freestyle (LC) splits
2022 Australian Age Swimming Championships (13 Apr 2022)
Distance
Time
Split
Tgt Split
50m
38.03
38.03
36.19
100m
1:19.47
41.44
40.17
150m
2:02.54
43.07
41.17
200m
2:45.90
43.36
41.52
250m
3:30.42
44.52
41.52
300m
4:14.18
43.76
41.69
350m
4:59.08
44.90
41.32
400m
5:42.02
42.94
39.83
Target Time:
5:23.41
Other competitors splits
Splits
100m Freestyle (LC)
200m Freestyle (LC)
400m Freestyle (LC)
100m Backstroke (LC)
100m Breaststroke (LC)
200m Breaststroke (LC)
100m Butterfly (LC)
200m Medley (LC)
2024 Australian Swimming Trials (10 Jun 2024)
2024 Australian Age & MC Age Championships (6 Apr 2024)
2023 Australian Age & MC Age Championships (7 Apr 2023)
Swimming Tas LC Qualifying Trial, Launceston (18 Feb 2023)
Swimming Tas LC Qualifying Trial, Launceston (10 Dec 2022)
2022 Australian Age Swimming Championships (11 Apr 2022)
2021 Australian Age Championships (5 Apr 2021)
Swimming Tas LC Qualifying Trial, Launceston (5 Dec 2020)
Swimming Tas LC Qualifying Trial, Launceston (23 Feb 2020)
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Splits
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark
The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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