James Traiforos - 200m Medley (LC) splits

2012 NSW State Age 13-18 Years Championships (15 Jan 2012)

Distance	Time	Split
50m	28.86	28.86
100m	1:02.07	33.21
150m	1:39.73	37.66
200m	2:09.60	29.87

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Splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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2020 NSW State Open Championships (13 Mar 2020)
2019-20 NSW Senior State Age Championships (13 Dec 2019)
2019 Hancock Prospecting Swimming Trials (9 Jun 2019)
2019 Hancock Prospecting Australian Champs (7 Apr 2019)
2018 McDonald's Queensland Championships (15 Dec 2018)
2018 Pan Pacs Trials (30 Jun 2018)
2018 Hancock Prospecting Australian Trials (28 Feb 2018)
2018 NSW State Open Championships (19 Jan 2018)
Hancock Prospecting Australian Championships (9 Apr 2017)
2017 NSW State Open Championships (3 Mar 2017)
2017 Victorian Open Championships (20 Jan 2017)
2016 NSW Metropolitan Championships (25 Nov 2016)
2016 Swimming Australia Grand Prix (1 Jul 2016)
2016 Hancock Prospecting Australian Champs (7 Apr 2016)
2015 NSW Metropolitan Championships (4 Dec 2015)
Swimming Australia Grand Prix #2 (19 Jun 2015)
2015 GHF Australian Age Championships (13 Apr 2015)
2015 Australian Swimming Championship (3 Apr 2015)
2015 NSW 13-18 Years State Age Championships (19 Jan 2015)
2014 NSW Metropolitan Championships (6 Dec 2014)
2014 GHSF Australian Age & MC Championships (14 Apr 2014)
2014 Australian Swimming Championships (1 Apr 2014)
2014 NSW 13-18 Years State Age Championships (20 Jan 2014)
2013 McDonalds Queensland Championships (14 Dec 2013)
2013 GHSF Australian Age Championships (8 Apr 2013)
2013 NSW State Open Championships (15 Mar 2013)
2013 Australian Youth Olympic Festival (17 Jan 2013)
2013 Australian Youth Olympic Festival (17 Jan 2013)
2013 NSW 13-18 Years State Age Championships (8 Jan 2013)
2012 NSW Grand Prix Meet (8 Dec 2012)
School Sport Australia Swimming Championships (29 Jul 2012)
2012 Australian Age Championships (9 Apr 2012)
2012 Australian Age Championships (9 Apr 2012)
2012 NSW Metropolitan Championships (3 Mar 2012)
2012 NSW State Age 13-18 Years Championships (10 Jan 2012)
2011 McDonald's Qld Swimming Championships (10 Dec 2011)
2011 Telopea Summer Meet (29 Oct 2011)
2011 Australian Age Championsh (18 Apr 2011)
2011 Australian Age Championships (18 Apr 2011)
2011 NSW State 13-18 Years Age (11 Jan 2011)
2011 NSW State 13-18 Years Age Championships (11 Jan 2011)
2011 NSW Metropolitan Champion (11 Dec 2010)
2010 Australian Age Championsh (5 Apr 2010)
2010 Australian Age Championships (5 Apr 2010)
2010 NSW State 13-18 Years Age (4 Jan 2010)
2010 NSW State 13-18 Years Age Championships (4 Jan 2010)
2010 NSW State 13-18 Years Age Championships (4 Jan 2010)
2010 NSW Metropolitain Champio (12 Dec 2009)
2010 NSW Metropolitain Championships (12 Dec 2009)
Inswim Metro and State Qualifier 2009 (1 Nov 2009)
2009 NSW State 10/U-12 Years A (10 Jan 2009)
2009 NSW State 10/U-12 Years Age Championship (10 Jan 2009)
2008 NSW 10/U - 12 Years Age Championships (12 Jan 2008)

My Swim Results

James Traiforos - 200m Medley (LC) splits

2012 NSW State Age 13-18 Years Championships (15 Jan 2012)

Splits