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Kate Cowan - 400m Medley (LC) splits

2023 Apollo Projects NZ Age Group Swimming Ch (14 Apr 2023)

Distance Time Split   Tgt Split
50m 33.87 33.87   34.15
100m 1:16.22 42.35   40.04
150m 1:58.71 42.49   42.99
200m 2:40.59 41.88   41.90
250m 3:27.63 47.04   47.81
300m 4:15.11 47.48   48.29
350m 4:54.98 39.87   37.73
400m 5:32.93 37.95   36.29
Target Time: 5:29.20

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