Maya Helps - 400m Freestyle (SC) splits
2026 SA SC State Championships (28 Aug 2026)
| Distance |
Time |
Split |
| 25m |
13.99 |
13.99 |
| 50m |
29.59 |
15.60 |
| 75m |
45.86 |
16.27 |
| 100m |
1:02.23 |
16.37 |
| 125m |
1:18.44 |
16.21 |
| 150m |
1:34.92 |
16.48 |
| 175m |
1:51.73 |
16.81 |
| 200m |
2:08.52 |
16.79 |
| 225m |
2:25.19 |
16.67 |
| 250m |
2:42.07 |
16.88 |
| 275m |
2:59.14 |
17.07 |
| 300m |
3:16.33 |
17.19 |
| 325m |
3:33.63 |
17.30 |
| 350m |
3:51.27 |
17.64 |
| 375m |
4:09.11 |
17.84 |
| 400m |
4:25.97 |
16.86 |
Other competitors splits
Splits
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| Event History |
Shows the Members' Event history. |
| Splits |
Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does
record splits at each end of the pool - the "splits line" for that race standout from the others
(it will also have twice as many points/times on the line). |
| Target Benchmark |
The Target Benchmark is a summary of the fastest splits internationally for your own level of ability. |
| No graph |
If there is no graph displayed then please try an alternative graphing method depending on the capabilities of your device:-
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