Russell Payne - 400m Medley (LC) splits

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Event History	Shows the Members' Event history.
Splits	Please note that splits may not be recorded at each end of the pool. This can mean that if an meet does record splits at each end of the pool - the "splits line" for that race standout from the others (it will also have twice as many points/times on the line).
Target Benchmark	The Target Benchmark is a summary of the fastest splits internationally for your own level of ability.
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2012 U.S. Olympic Team Trials - Swimming (25 Jun 2012)
USA Olympic Team Trials (25 Jun 2012)
2012 Columbus Grand Prix (9 Mar 2012)
2012 Columbus Grand Prix (9 Mar 2012)
Austin Grand Prix (13 Jan 2012)
2011 AT&T Winter National Championships (1 Dec 2011)
Minnesota Grand Prix (11 Nov 2011)
2011 ConocoPhillips National Championships (2 Aug 2011)
2007 ConocoPhillips USA Swimming (31 Jul 2007)
2007 JANET EVANS INVITATIONAL (12 Jul 2007)
2007 USA Swimming Spring Championships (27 Mar 2007)
2006 ConocoPhillips National Champships (1 Aug 2006)
2005 ConocoPhillips National C (3 Aug 2005)
2005 World Championship Trials (1 Apr 2005)
ConocoPhillips Spring National (10 Feb 2004)

My Swim Results