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Lauren Flower - 400m Medley (SCY) splits

AD 2010 REGION 1 CHAMPIONSHIPS (14 Feb 2010)

Distance Time Split   Tgt Split
50y 29.99 29.99  
100y 1:04.76 34.77  
150y 1:42.02 37.26  
200y 2:18.65 36.63  
250y 2:56.53 37.88  
300y 3:36.60 40.07  
350y 4:09.84 33.24  
400y 4:41.73 31.89  

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