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Alison Canjura - 400m Medley (LC) splits

2012 Adirondack Long Course District Champion (21 Jul 2012)

Distance Time Split   Tgt Split
50m 41.42 41.42   36.70
100m 1:22.85 41.43   44.06
150m 2:07.33 44.48   45.71
200m 2:51.81 44.48   44.40
250m 3:43.86 52.05   50.75
300m 4:35.92 52.06   51.17
350m 5:15.34 39.42   39.82
400m 5:54.77 39.43   38.37
Target Time: 5:50.98

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