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Thomas Fraser-Holmes - 400m Freestyle (LC) splits

2013 NSW State Open Championships (15 Mar 2013)

Distance Time Split   Tgt Split
50m 25.49 25.49   25.99
100m 53.92 28.43   28.14
150m 1:22.88 28.96   28.38
200m 1:52.12 29.24   28.60
250m 2:21.36 29.24   28.35
300m 2:50.96 29.60   28.49
350m 3:20.06 29.10   28.09
400m 3:48.56 28.50   27.17
Target Time: 3:43.21

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