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Richard Smith - 400m Medley (LC) splits

2011 Southern Zone Sectional Championships (8 Jul 2011)

Distance Time Split   Tgt Split
50m 31.09 31.09   30.18
100m 1:06.71 35.62   35.17
150m 1:44.97 38.26   38.44
200m 2:21.84 36.87   37.58
250m 3:05.29 43.45   42.70
300m 3:48.57 43.28   43.33
350m 4:23.28 34.71   34.09
400m 4:56.12 32.84   32.69
Target Time: 4:54.18

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