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Clarice Le Roux - 400m Freestyle (LC) splits

Sa National Aquatic Championship 2013 PE (15 Apr 2013)

Distance Time Split   Tgt Split
50m 32.36 32.36   31.59
100m 1:07.09 34.73   34.62
150m 1:42.52 35.43   35.32
200m 2:18.17 35.65   35.64
250m 2:53.87 35.70   35.59
300m 3:29.72 35.85   35.84
350m 4:05.47 35.75   35.61
400m 4:40.15 34.68   34.50
Target Time: 4:38.71

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