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Jodi Armstrong - 400m Freestyle (LC) splits

2010 NSW Metropolitain Champio (12 Dec 2009)

Distance Time Split   Tgt Split
50m 34.45 34.45   33.23
100m 1:12.43 37.98   36.95
150m 1:51.77 39.34   37.82
200m 2:31.22 39.45   38.19
250m 3:10.48 39.26   38.16
300m 3:49.60 39.12   38.40
350m 4:28.40 38.80   38.08
400m 5:05.70 37.30   36.74
Target Time: 4:57.57

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