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Monique Rae - 400m Freestyle (LC) splits

2011 NSW Metropolitan Champion (11 Dec 2010)

Distance Time Split   Tgt Split
50m 32.38 32.38   31.59
100m 1:08.25 35.87   34.62
150m 1:44.24 35.99   35.32
200m 2:20.44 36.20   35.64
250m 2:56.42 35.98   35.59
300m 3:32.90 36.48   35.84
350m 4:08.60 35.70   35.61
400m 4:41.90 33.30   34.50
Target Time: 4:38.71

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