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Ryan Powell - 400m Freestyle (LC) splits

2016 ISCA Summer Seniors Championships (6 Aug 2016)

Distance Time Split   Tgt Split
50m 30.22 30.22   30.14
100m 1:03.64 33.42   33.54
150m 1:38.01 34.37   34.37
200m 2:13.17 35.16   34.76
250m 2:48.32 35.15   34.69
300m 3:23.52 35.20   35.02
350m 3:57.77 34.25   34.76
400m 4:31.05 33.28   33.55
Target Time: 4:30.83

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