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Ashley Steenvoorden - 400m Freestyle (LC) splits

2010 ConocoPhillips National Championships (3 Aug 2010)

Distance Time Split   Tgt Split
50m 29.78 29.78   29.40
100m 1:01.62 31.84   31.47
150m 1:33.91 32.29   31.85
200m 2:06.01 32.10   32.00
250m 2:38.00 31.99   31.94
300m 3:10.29 32.29   32.11
350m 3:42.20 31.91   32.02
400m 4:13.10 30.90   31.25
Target Time: 4:12.04

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