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Paul Cieri - 400m Freestyle (LC) splits

2016 North American Challenge Cup (11 Aug 2016)

Distance Time Split   Tgt Split
50m 30.27 30.27   30.14
100m 1:03.36 33.09   33.54
150m 1:37.21 33.85   34.37
200m 2:11.67 34.46   34.76
250m 2:47.29 35.62   34.69
300m 3:22.55 35.26   35.02
350m 3:58.49 35.94   34.76
400m 4:32.16 33.67   33.55
Target Time: 4:30.83

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